There is a bacteria which causes issues to 2/3 of world population, and this bacteria is known as Helicobacter Pylori (H. Pylori). With proper medical examination, you can identify it.
Pylori can be detected by many symptoms, such as diarrhea, constipation, bloating, heartburn, burping, esophageal reflux, pain in upper and middle stomach. This are the symptoms but is still hard to identify that the person suffers from this bacteria.
Gastritis, can be caused because of H. Pylori. When a person has this bacteria for a long time, some another disease will appear, such as headaches, cardiovascular problems, non-digestive issues, impaired circulation in feet or hands. H. Pylori can cause depression or feel nervous, because it affects the brain as well.
Many people are not aware that they have this bacteria inside them. H. Pylori lives in stomach. It is connected with mood changes, but not with sadness or anxiety.
Pylori can appear because of consuming tainted food, or water. It is important to maintain cleanliness.
If you suffer from H. Pylori,
it is important to talk with your doctor in order to get the best medicine. Antibiotics are not the solution in most cases, but anyway, you have to get medical attention. You will have to keep up some regime for eating, to consume vitamins A, E, C, zinc.To avoid this bacteria, maintain your home clean, always wash your hands, drink water from safe sources.
How to lose weight
Here is recipe how to loss weight. It will also improve your energy and mood.
- 1/2 glass of water
- 1 lemon
- 1 cucumber
- 1 tablespoon of aloe vera juice
- 1 tablespoon of ginger (grated)
- a bunch of parsley or cilantro
Mix all ingredients together, blend them, and you will have your drink ready!
After drinking it, you will feel that belly fat reduces step by step. Those ingredients combined together make a mixture which improves metabolism, even when you sleep too.
- Cucumber is very beneficial ingredient for losing weight
- Parsley or cilantro have very little calories, they are full of antioxidants, vitamins, and minerals
- Ginger is beneficial for proper metabolism and prevents constipation
- Lemon is beneficial for eliminating all toxins
- Aloe Vera is especially beneficial for losing weight.
It is important to drink water, because of burning calories!